Thursday, January 15, 2015

Day 14








Ok this is it. I am going to do a 30 day challenge with myself to reduce carbs to veggies and get off the pretzels and bread. I  going to follow the primal diet. I am not so much worried about my weight though I'd like to loose 20-30 lbs but it is the body fat I see and cellulite forming that I hate. I have done before pics and weight and will not weigh again until valentines day. I will work on clean food and water. I will still consume some red wine as this is my destresser but if I control some of these other problems it will be fine. I weigh myself everyday almost now so not getting on the scale will be a challenge. I think the pictures will be more important for me.

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